A compression sock that’s too tight, however, will cut off blood flow and cause more problems. You don’t want a compression sock to fit too loosely or it will have no benefit.
Some brands come in sock sizes four through16. Look at the manufacturer’s sizing chart for ankle, calf and thigh measurements. Men’s compression socks come in small to extra-extra-large sizes. If you’re wearing compression socks for athletic activities, select a moisture-wicking and breathable material, such as microfiber. Others may feature zinc-infused yarns to increase blood flow. Select socks incorporate silver or copper nanoparticles to curb the growth of odor-causing bacteria and fungus. Most compression socks feature a blend of materials including polyester, nylon, Lycra, cotton and Spandex. These can be worn with sandals but aren’t recommended if you’re experiencing swelling in the ankles or feet.
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They resemble tights and may not have full coverage on the feet. Waist-high stockings offer full-length compression from the foot to the hip.They often feature silicone bands to keep them from riding down. Thigh-high socks are used for issues that stem from above the knee.Many users find that regular knee-high compression socks work just fine for activewear. Athletic socks are also knee-high length but feature extra padding and breathable materials, such as mesh.They fit over the calf and are perfect for alleviating achy or swollen feet and legs. Knee-high socks are ideal for everyday use.There are several styles and lengths of compression socks. What to look for in quality men’s compression socks Style Extra firm compression, between 30-40 mmHg, offer prescription level pressure and should only be worn under the supervision of a doctor to treat severe venous disorders.They also can prevent DVT while traveling and they help reduce swelling. Firm compression, between 20-30 mmHg, are used to manage more serious venous disorders.They are also an excellent choice for preventing DVT while traveling. Moderate compression, between 15-20 mmHg, can help prevent varicose and spider veins.This level can also help reduce varicose and spider veins. Mild compression, between eight to 15 mmHg, alleviates general discomfort and tiredness.Zero compression would be the pressure a regular athletic sock provides, which isn’t constricting but may offer arch support and padding.They are tightest at the ankle and decrease in pressure/tightness as they ascend the leg.Ĭompression socks use a medical unit of measurement, millimeters of mercury (mmHg), to rate their level of pressure. They can be used to treat conditions such as deep vein thrombosis (DVT), varicose veins, spider veins, swelling or discomfort from prolonged sitting or standing. Graduated compression socks are widely available.They are used almost exclusively on bedridden patients or post-surgery, and typically have lower pressure than graduated socks. Anti-embolism or thrombo-embolic deterrent (TED hose) compression socks provide uniform pressure throughout the sock.Types of compression socksĬompression socks fall into two categories: anti-embolism (or TED hose) and graduated. This improves circulation and keeps legs feeling refreshed. By hugging your leg muscles and feet, the socks keep veins straight and narrow so that the valves can pump properly. Under a doctor’s supervision, they can treat or prevent a number of venous conditions. Men’s compression socks are worn during inactivity or activity, depending on your needs. What to know before you buy men’s compression socks Uses For moderate compression, the MudGear Premium Compression Socks are your best bet. They come in different levels of pressure, from mild to prescription. This can result in blood pooling in the legs, causing discomfort, swelling or a heavy feeling.Ĭompression socks are a simple fix to improve circulation and to keep your lower extremities feeling energized. But in our modern lifestyle, we often find ourselves sitting or standing for prolonged periods of time. Our bodies aren’t meant to be stationary. Please look at the time stamp on the story to see when it was last updated. This is an archived article and the information in the article may be outdated.
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